Jessica Herring, E-RYT 500

As a teacher and practitioner, I strive to cultivate a life of excellence. This goal manifests through the daily challenges of honestly “walking my own walk,” while empowering others to do the same. Within my classes, I challenge students to move more fully through their bodies, while developing an unwavering trusts in that inner knowing.  I often draw upon my training as a dancer to lead students through a slow, challenging, detail-focused class. My training spans the realms of classical ballet, various Modern Dance techniques, Feldenkrais, Pilates, Klien Technique, and Physical Therapy.

100_3433I had the pleasure of completing my 200 and 300 Level Yoga Teacher certification at Kindness Yoga under the instruction of Patrick Montgomery, Ginny Biddle, Jack Cuneo, Buffy Barefoot, and Lindsay Gonzales. I am continuing my studies through the work of Yogarupa Rod Stryker as well as others. 

For more information, check out the video below, “Jessica Herring,” by Director Andrew Clark.